NEURAL PLASTICITY, TRAUMA RESPONSES: HOW TO IDENTIFY AND LEARN TO HEAL
Go Within to Go Without 🦋 Trauma is a pervasive problem. It results from exposure to an incident or series of events that are emotionally
top of page
ANDREA TOSTADO
- May 16
- 4 min
MY 5 PRACTICES FOR BEING PRESENT, ABUNDANT, AND ALIGNED
The importance of slowing down, being present in the moment, and cultivating mindfulness in our daily lives. It encourage you to pause, refl
ANDREA TOSTADO
- May 12
- 5 min
THE TRUTH ABOUT SELF-DISCOVERY | LOST & FINDING YOURSELF
It’s been 7 years since I started this blog. Although there have been many external changes in my life (I.e.) Living in Las Vegas, loving...
ANDREA TOSTADO
- May 3
- 4 min
ENERGY VAMPIRES ARE REAL | HOW TO REPLENISH YOUR ENERGY and EMOTIONAL BLOOD
Energy vampires are real. Energy vampires are real. You may have one in your life and have no clue. Take pre-cautions. Take back your power!
ANDREA TOSTADO
- Mar 16
- 3 min